We began by identifying the ingredients. Then I explained some of the tools we would be using, cutting boards, knives, and a food processor. We reviewed knife safety and discussed that even a butter knife should not be used unless an adult is supervising. We talked about how to hold the knife to stay safe and then had the opportunity to use it to cut some tomato slices into chunks before putting it in the food processor. We also picked the leaves off some cilantro and tossed that into the machine. I opened a can of Rotel, and cut an onion to add to the mix. Then we set the food processor on the counter and the children had the opportunity to come push the on and off buttons.
Everyone had a role to play. I find even the most reluctant eaters will try something they had a hand in making. During the process today several times I heard things like, "I don't like those leaves." "I don't eat tomatoes." "Onions are too spicy." I promised them that once the food processor was done none of the ingredients would look like they used to and that together they create something delicious. To my great surprise EVERYONE tasted the salsa and most asked for seconds.